World Mental Health Day falls on 10 October 2025. In our fight to help remove the stigma associated with mental health conditions, we present stories of brave men and women who openly talk about their struggles with mental health.
We hope these interviews remind you that you’re not alone. We also hope that they encourage you to seek help or speak with someone.
“I don’t think there’s a place or city that I actually call home. Maybe it’s because I moved around quite…
"Looking back on my life, there were moments that felt very dark. I was never so depressed that I wanted…
"Due to the huge stress I was under, I developed shingles. I was in physical pain as well as mental…
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"As an actor, I’ve spent so much time shooting on set, especially last year when I was in Melaka for…
"It took me a very long time to realise this, but nothing is more important than your mental health, be…
"Some people were just born with a funny personality, but I’m more of a quiet observer. I’m constantly studying comedians,…
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