Category: World Mental Health Day 2025Page 4 of 4

 

World Mental Health Day falls on 10 October 2025. In our fight to help remove the stigma associated with mental health conditions, we present stories of brave men and women who openly talk about their struggles with mental health.

 

We hope these interviews remind you that you’re not alone. We also hope that they encourage you to seek help or speak with someone.

Liyana Dhamirah: A Once Homeless Mother Rebuilds Her Life from Rock Bottom

Looking back upon my life, what I’ve really learnt is the importance of resilience; persist no matter what. I always ask my kids, ‘Do you remember what we went through? Never forget that. Because that period made you so much stronger.’

Humans of ISCOS: Zulkhairee

But the kids at the school don’t label me. They’re only 14, 15 and 16-years old, but not as judgemental as the adults. Instead of pushing me away, they welcomed me into their circles. It’s an experience I cannot find anywhere else, and I’m very happy to be here.

Humans of ISCOS: Rasheed

Everyone makes mistakes, don’t they? But that’s all in the past. These ex-convicts have paid for their mistakes and are on the road to recovery, so why can’t they be treated fairly?

Humans of ISCOS: Terence 

I think people with records don’t like to be persuaded or told what to do. Many of them are very proud and sensitive by nature. I know this because I’m like that too. The truth of the matter is, they just need someone whom they can trust and talk to…

Dream Chasers: Interview with Paralympic Swimmer Theresa Goh

Before she flies off to Kuala Lumpur to compete at the 2017 ASEAN Para Games, we catch up with the national swimmer to talk about her journey as a Paralympian, and using her voice to champion causes she feels passionately about.    

Tay Wei Ming: ASEAN Para Games 2017 Athlete

When I was bullied, badminton pulled me out of my gloomy days. My teammates never treated me differently. They admired me for playing despite my disability…

Jeremiah Tan: ASEAN Para Games 2017 Athlete

They say the sky’s the limit, but my physical limits had already been set for me when I was born with this body. My parents laid down all the facts of my condition, and I took it positively…

Syahidah Alim: ASEAN Para Games 2017 Athlete

The more I practised archery, the better I got at it. Fun eventually turned into passion, and passion quickly became an obsession to challenge myself and break my limits…

Aini Yasli: ASEAN Para Games 2017 Athlete

I also wanted to prove that people with disability can achieve a lot in life. When people look at me, they don’t believe I powerlift, but with the support of my coaches and teammates, I can do it…

Claire Toh: ASEAN Para Games 2017 Athlete

I think I enjoy how you have to constantly think, adapt and plan when you play table tennis. From the moment you serve, you have to anticipate the next move…

Shrey Bhargava: The Actor and (Unsuspecting) New Face of Anti-Racism in Singapore

The 22-year-old talks about what transpired during the auditions for Ah Boys To Men 4, his thoughts on being defamed by local blogger Xiaxue, and the police report that was filed against him.