Category: Health & WellnessPage 1 of 3

Glow Festival by Prudential 2026

10 – 19 July 2026: Discover the magic of Glow Festival with inspiring workshops, revitalising treatments and live performances in Sentosa.

Guardian’s Wellness Fiesta 2026

16 – 19 July 2026: Join the Guardian’s Wellness Fiesta 2026 for health, beauty and wellness experiences at Suntec City.

Faster Football Singapore

24 – 26 July 2026: Faster Football Singapore returns! Enjoy competitive 7-a-side matches featuring elite clubs from the world’s top leagues.

#My1stProstateCheck: Free Prostate Screening by 365 Cancer Prevention Society

16 June – 31 July 2026: Get informed about free prostate screening options available for lower-income men in Singapore. Early detection saves lives.

FREQUENCY 2026

13 June 2026: In celebration of Global Wellness Day, you’re invited to experience the transformative power of sound therapy firsthand.

Sportacular Family PlayDay 2026

1 June – 19 July 2026: Dive into the Sportacular Family PlayDay 2026 with vibrant activities from pickleball to water polo in Singapore.

Hunger Gap Walkathon

29 May – 31 July 2026: The walkathon by the Food Bank Singapore is in support of individuals from lower-income households experiencing gaps in reliable food access.

Dragon Boat Sprint @ The Kallang

22 – 24 May 2026: Taking place at the iconic Kallang Basin, the only night race of the year promises an atmosphere like no other.

Yasha Dabas: Transforming Her Life After Nearly Losing Her Right Hand

The Sales & Technology Leader at Amazon Web Services shares how Ultimate Performance completely transformed her life. “I remember the day my right hand nearly slipped away from…

Christmas at the Stables

6 – 7 December 2025: The event invites the community to meet EQUAL’s herd of therapy horses – from retired racehorses to miniature horses.

Singapore Urban Sports + Fitness Festival 2025

15 – 30 November 2025: The festival returns with a second edition to grow Singaporeans’ love of urban sports, including 3v3 floorball, sport climbing, fitness racing and more.

Staying Healthy: What to Do if You Have Constant Shoulder Pain

Struggling with shoulder pain that won’t quit? Learn the causes, signs you shouldn’t ignore, and where to get help that genuinely works.

Glow Festival by Prudential 2025

5 – 13 July 2025: This year’s festival reimagines what it means to feel good, offering a mix of movement, music and modern self-care. 

Jason Chua: “Beng Who Cooks” Shares His Journey with Depression

The popular Singaporean chef and content creator talks about his mental health struggles behind his boisterous online persona.

Income Eco Run 2025

8 June 2025: Join runners of all ages who strive to champion a zero-waste lifestyle in Singapore at this year’s Income Eco Run.

Ridge to Reef: The Great Sentosa Plog

13 April 2025: Sentosa brings you a mass plogging event – combining jogging and litter-picking – to make a difference while staying active.

Fazli Nasser: From Hip-Hop Beats and Health Battles to Digital Marketing

“Looking back on my life, there were moments that felt very dark. I was never so depressed that I wanted to take my own life, but I did feel it would be easier if God took me away. I didn’t want to burden the people in my life because of my condition. But every time I think that way, God reminds me why I’m important in some people’s lives and why I still need to be here.”

21 Romantic Things for Couples to Do in Singapore

14 February 2025: Who says romance is only reserved for Valentine’s Day? Here are ideas on how to be romantic all year round in Singapore.

Mandai Boardwalk: New Walking Trail for Nature Lovers Opens in Singapore

On 14 January 2025, Mandai Wildlife Reserve opened its new boardwalk to the public, and we headed down to capture some stunning images.

Drops Creatine Gummies Are Here

Drops, a new supplement brand from Singapore, has officially launched its flagship product: Creatine Gummies.