Category: Health & Wellness

GoalKick: Football Academy Creates Level Playing Field in Singapore

The football academy in Singapore shares its mission to provide quality training for every kid with a dream.

John Lim: Author Talks About Overcoming Suicidal Thoughts After Failing to Become a Doctor

This World Mental Health Day, John Lim of Live Young and Well wants you to love yourself and lean on the power of friendships. 

40 Best Places to Do Yoga in Singapore

We narrow down some of the best yoga studios in Singapore to balance your mind, body and soul.

Singapore Spa Review: Sabaai Sabaai Thai Massage & Spa

Arman Shah gets off his home office chair to experience the traditional Thai massage and onsen therapy at Saabai Saabai in Wisma Atria.

50 Charming Pictures of Fort Canning Park in Singapore

Arman Shah spends an entire morning exploring the iconic hilltop park along River Valley Road to learn its history and capture its beauty on camera.

24 Best Indoor Cycling Studios and their Spinning Classes in Singapore

Outdoor cycling not your thing? We’ve compiled a list of the best spinning studios across the island for your indoor cycling fix.

30 Best Spas in Singapore To Pamper Yourself At

If a sauna or full-body massage sounds good to you right now, this list is right up your alley.

Aylwin Aaron: From Daunting Hardships to Successful Sports Massage Therapist in Singapore

“I started in sports therapy earning less than $50 a month. I was exploited and went through depression and faced so many challenges…but I have a successful career now and I go to work happy to see my clients and loving what I do.”

40 Lovely Photos of Admiralty Park in Singapore

In need of a respite from the hustle and bustle of city life? If you’re living in northern Singapore, Arman Shah prescribes a reconnection with nature at Admiralty Park in Woodlands.

Woodlands Waterfront in Pictures: Exploring the Lovely Coastal Park in Singapore

Nature parks have been a great escape for many of us in Singapore during the COVID-19 pandemic. Here, Arman Shah explores Woodlands Waterfront and captures a slice of life at the coastal park.